coaching, classes & online course
In the first consultation, the patient's profile and objectives are outlined and a body assessment is made (if the consultation is in person) and anamnesis. After the consultation, the participant decides whether he wants to start the follow-up.
Holistic private lessons
The sessions are completely personalized and can be based on breathing techniques, mindfulness, pilates, yin yoga, etc. It will all depend on your preferences and goals.
Includes body assessment (if in person), anamnesis and personalized practice
Change your routine, Change your life, with Ayurveda
Learn to interpret your body's signals, create your personalized healthy routine and control your health with the help of ancient knowledge brought by the teachings of Ayurvedic science.
- 28 recorded video lessons
- starts right away
* to all sessions in English, a fee of 5 € is added