coaching, classes & online course

Health Coaching


In the first consultation, the patient's profile and objectives are outlined and a body assessment is made (if the consultation is in person) and anamnesis. After the consultation, the participant decides whether he wants to start the follow-up.

1 Session

10 Sessions

€ 50

€ 60

€ 450


Online course

Change your routine, Change your life, with Ayurveda

Muda a tua rotina, muda a tua vida com a ayurveda.png

(Only Portuguese)

Learn to interpret your body's signals, create your personalized healthy routine and control your health with the help of ancient knowledge brought by the teachings of Ayurvedic science.

- 28 recorded video lessons

- asynchronous

- starts right away


Access during:

€ 39

€ 49

1 year

1 month

Holistic private lessons


The sessions are completely personalized and can be based on breathing techniques, mindfulness, pilates, yin yoga, etc. It will all depend on your preferences and goals.⁠

Includes body assessment (if in person), anamnesis and personalized practice

1 lesson

8 lessons

€ 35

€ 45

€ 280

€ 360

* to all sessions in English, a fee of 5 € is added


* online option does not include weighing and measurements, the patient is responsible for delivering the requested data